Dr. Mehmet Oz recently got a dose of tough medicine after being publicly penalized on Capitol Hill for spotlighting certain health supplements. Appearing before senators on Tuesday to testify regarding the marketing behind a nutritional supplement known as green bean coffee extract, Dr. Oz became the target of some harsh words from Sen. Claire McCaskill, chairwoman of the Subcommittee on Consumer Protection, who accused the day time host of giving viewers “false hope” in products.

“I don’t get why you ought to say these things when you know it’s not true,” McCaskill said. “When you have this amazing megaphone, why could you cheapen your show?” Sen. McCaskill also known as out Oz for endorsing FBCx, Forskolin, Garcinia cambogia and raspberry ketones as viable weight-loss supplements. He countered by insisting that he is actually a “cheerleader” for the audience along with his intent is to “engage viewers” with “flowery language.”

“I was pleased the hearing today addressed some complicated issues and had each of the players present whose cooperation will be essential to move forward in protecting the customer,” Oz said in a statement pursuing the hearing, expressing his worry about protecting his fans from weight-loss hoaxes.

“For years I felt that because I did so not sell any items that I was able to be enthusiastic inside my coverage and I believe the investigation around the products I cover has value. I took part in today’s hearing because I am responsible for my role inside the proliferation of these scams and i also recognize that my enthusiastic language has made the problem worse occasionally.”

“To not have the conversation about supplements in any way, however, would be a disservice to the viewer,” he continued. “In addition to exercising a great deal of caution in discussing promising research and merchandise in the future, I look forward to working with those present today in locating a means to deal with the problems of weight-loss scams.”

Here’s a look at five from the weight-loss supplements under fire:

Green coffee bean extract – What Dr. Oz says: Based on coffee beans that have yet to be roasted, Oz says, “This little bean has scientists saying they’ve found the magic weight-loss cure for everyone type.” Whatever we know: While we have seen research suggesting the usage of green coffee bean extract supports weight reduction, only a small number of everyone was involved. Still “using the green coffee bean extract to lose weight in my practice has shown to be quite effective,” says New York-based holistic practitioner and nutritionist Dr. Steven Margolin. “But we’re about educating people how to get better care of themselves. Supplements assist a diet. Never just take it and eat whatever you want.”

What Dr. Oz says: He posted on his site, “This cutting-edge fiber could have a huge weight-loss impact.”

What we should know: “There are some studies that say it could potentially cause weight-loss,” says One Medical Group physician Natasha Withers. “But those studies are incredibly weak.”

Forskolin – What Dr. Oz says: In 2012, Oz called this herbal compound “lightning in a bottle. It’s a miracle flower to fight fats.”

What we know: The foremost trial that supports the use of Forskolin in weight-loss was sponsored by the Sabinsa Corporation – an herbal supplement manufacturer that boasts Diet Free Trial – Great Site as one of its products.

Garcinia cambogia – What Dr. Oz says: Also known as tamarind, “it may be the simple solution you’ve been trying to find to bust the body fat permanently,” he explained about the small pumpkin-shaped fruit.

Whatever we know: There has been no large-scale trials suggesting it’s an effective weight-loss supplement. “Garcinia is apparently far better when there’s more concentrated exercise,” says Dr. Margolin, adding, “exercise across the board is definitely going to help weight reduction.”

Raspberry ketones – What Dr. Oz says: He called this chemical present in red raspberries “the No. 1 miracle in a bottle to burn fat.”

Whatever we know: Raspberry ketones have only been tested in animals; no study has officially been done on humans to back up weight-loss. Plus, “in regards to if it’s effective, the only study they’ve done is with raspberry ketone and ascorbic acid in combination, so they’ve never studied raspberry ketone on its own so there’s no chance to even say if taking it by qxllhq is useful,” says Withers.

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